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The essential equipment for a home gym

2023-01-13 13:09:32 Updated on 2023-01-13 13:11:50

Tempo Move's tiny unit fits in the corner of any living room or family room. Open it up and you'll instantly have enough weight to start your fitness journey, as well as access to a multitude of beginner-friendly workout classes. We love its low price and is ideal for those looking to save space.

Weight benches

Few weight benches combine strength, comfort and versatility. The Rep Fitness bench offers six different incline angles and a three-post design, anchoring it to the floor no matter what the exercise. We like that it has a durable padded seat, is easy to adjust, and has no technical buttons that can get stuck or broken.

Elastic Bands

These stable, sturdy resistance bands, made of durable latex, can lighten the load of tough bodyweight exercises like pull-ups or add more challenge to squats and bench presses. We love the wide range of resistance levels, each band has a different thickness and the long life of these machines.

Combat Rope

Unlike most battle ropes, this one from Hyperwear doesn't need to be anchored to a pole, but it still allows you to attack battle rope moves like slams, waves and shuffles. We like that it has a long life and doesn't need to be anchored to a pole.

Foam tiles

Protect your floors - not to mention your joints - with these non-toxic foam tiles. Whether you're throwing weights or a judo partner, a home gym floor mat provides a safe surface for your home workouts. We like that they're textured to prevent slipping and sliding, high-density EVA foam and are easy to wash.

Kettlebells

There are kettlebells and then there's this 72-pound gorilla kettlebell, which is perfect for exercises like deadlifts and farmer's walks. Plus, this one also brings a dose of home gym style.

Plyo box

Plyo box workouts can be incredibly effective, but the boxes themselves can take up space. This model from Rep Fitness features 3 vinyl-covered plyo boxes (16 inch, 20 inch, 24 inch) that are flexible yet sturdy. We like the durable interior wood core and the tear and slip resistant vinyl cover.

Yoga Mat

You don't have to be a yin practitioner or vinyasa expert to use a yoga mat at home. Use this premium option from Lululemon for crunches and basic stretches too. We love that it's wallet-friendly, comes in a variety of stylish colors, the antimicrobial coating prevents bacteria growth, and it has a strong grip thanks to the moisture-wicking polyurethane.

Treadmills

The EXP series treadmills are specifically designed for home use and are NordicTrack's most customizable and intelligent machines. Key features include the ActivePulse™ heart rate monitor and AutoAdjust™ technology that automates speed and incline adjustments throughout your workout. The EXP 14i is solidly built and its controls are intuitive. Plus, the FlexSelect cushioning absorbs some of the impact of your strides, making it easier on your knees and quieter on the run (your downstairs neighbors will thank you). Also, the touchscreen is flanked by quick buttons for speed and incline, so you don't have to press a button multiple times. We like the AutoAdjust technology that automates speed and incline, the 14-inch HD touchscreen, the simple touch controls and the fact that the unit is compatible with the iFit personal training program.

Stationary Bike

Do more than just pedal aimlessly with this connected exercise bike from Peloton. You'll have access to streaming content for live or on-demand workout classes taught by master trainers from Peloton's New York City headquarters.